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Teaching you everything you need to know to live"The Headache Preventive Lifestyle"so that you may feel great and enjoy your life again!
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Childhood Headaches

Children of all ages, including infants, very young children and adolescents can experience painful headaches. More than 20% of adult headache patients report that their headaches began before the age of 10. Many even report that they had a “baby talk” word for their headache symptoms before they could even pronounce the word headache, as did our Dr. Steinberg.

The diagnosis of a headache condition is a diagnosis of exclusion, one that is made after all sinister causes have been ruled out. It is very important that parents of children with headache and/or neurological symptoms have their children examined by a physician (start with a pediatrician) to rule out any such underlying causes. Most often, childhood headaches are caused by a predisposition (sometimes genetic, though not always) to be sensitive to specific dietary, lifestyle (e.g., sleep patterns), environmental (e.g., lighting, computers), psychological (e.g., stress and anxiety), and/or physical exertion triggers, which set off a cascade of events involving brain chemicals, nerves and blood vessels, resulting in headache.

Learn to identify your child's triggers and teach trigger avoidance by practicing The Headache Preventive Lifestyle at home. With your help s/he can learn simple, though extremely effective, ways to diminish or completely prevent headache and its related symptoms.

Common symptoms experienced by children with headaches:

  • Throbbing head pain
  • Visual disturbances
  • Facial/eye pain or pulling sensation
  • Dizziness/Vertigo
  • Loss of coordination
  • Appearing listless and unable to participate in daily routines
  • Nausea and/or vomiting
  • Decreased academic performance and/or problems socializing
  • Anxiety and sadness about not being able to enjoy life  
Help your child learn how to prevent the headache mechanism and how to naturally elevate the headache threshold.  Your pro-active attitude can make the difference between a painful, sad childhood and one that is truly wonderful!


Laurel Steinberg, Ph.D.
"The Headache Preventionist"
Founder, Director & Former Migraineur
Adjunct Asst. Professor - Columbia University

(917) 574-0825
[email protected]
Appointments are available in person, or via telephone or video chat.

Offices Conveniently Located In:
Midtown Manhattan
Port Washington (Long Island)

Manhattan Location:
225 East 47th Street, Suite 1B
New York, NY 10017
(near Grand Central Station)

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Long Island Location:
Port Washington, NY 11050

To schedule an appointment in the
Port Washington office please call:
917-574-0825
or send an email to:
[email protected]

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(A royal purple ribbon is worn to represent migraine & headache disorder awareness.)